Applebees nutrition details are wide-ranging according to what kind of food strikes your fancy. There is a wonderful menu full of tantalizing and tasty dishes to deal with any palate. Maybe that’s why Applebee’s prices is probably the countries most widely used restaurants. Who doesn’t like eating at Applebees, raise your hand? No takers, huh? Listed here are five low fat, low carbohydrate meals. If you like to cook, you can also prepare most of these great recipes at home.
Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is a good tasting fish and is also heart healthy. The Cajun drenched tilapia filet is flavored with generous levels of limejuice and contains 310 calories and six grams of fat. It really is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.
This seems like a fairly easy dish to make in your own home. Wash fish and pat dry. Dip each filet in a beaten egg and after that in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil within the oven for a quarter-hour. Serve with a side of brown rice pilaf along with a green salad. How easy is the fact that?
Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served on a bed of greens. This may seem like something you can easily create in your kitchen if you wanted to. Use boneless chicken breast and marinate overnight inside your favorite citrus juice including lime, lemon or perhaps orange juice.
Turn on the barbeque and grill each breast for ten or a quarter-hour on both sides. Don’t forget to salt and pepper while grilling. My mouth is watering considering this grilled chicken. Cut into bite sized pieces and add to your favorite greens. For that dressing make sure to use a citrus base to assist draw out the chicken’s wonderful flavor of marinade.
Applebees Nutrition on the Mesquite Chicken Salad: Applebees has this kind of varied menu. You can pick a quesadilla burger at 518 calories or choose mesquite chicken salad, which just has 200 calories. Which works well with you? This salad has the least amount of calories than every other item on the menu. You can purchase mesquite flavoring within the seasoning section of most grocery markets, or mesquite chips for your barbeque and make this chicken dish in the home.
Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a bit more calories than a number of the other dishes but sounds so good I had to share with you it. This is grilled chipolte chicken, shredded cheese, and corn served on a bed of mixed greens. To give this dish fewer calories you can easily substitute the cheese for any vegetable. This can be a zwqhfv dish with about 440 calories with no carbohydrates, which is a friend to people on the Atkins diet.
Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you appreciate shrimp, this dish is perfect for you. As you can tell, Applebees menu does offer quite a wide range of flavors. But if you wish to stay light and healthy you will want to keep to the fish and chicken dishes. The shrimp skewer salad only has 210 calories, 8 grams of carbohydrates and 2 grams of protein. Very healthy and extremely light dish.
Remember that the nutrition information listed for such meals only include the fish and chicken of the meal and not one side dishes such as rice or vegetables. If you want eating at restaurants you will find healthy eating at Applebees.